Carol is passionate about helping others create a lifestyle that promotes physical, mental, and emotional well-being, tailored to each person's unique goals and vision. A Registered Nurse with over 30 years of experience in traditional, natural, and holistic healthcare, Carol specializes in Gut Informed Wellness.  She helps her clients regain wellness through an integrative nourishment plan; combining nourishing foods and intuitive eating with restoring the gut and all its connections that break down from stress, and building a toolbox of self-care practices that can be used to maintain lifelong health and wellness.

 

In addition to her Nursing degree, Carol is a board-certified Integrative Nurse Coach with certifications in Nutritional Counseling, Natural Health, Herbology, and Aromatherapy.

 

Carol has distilled her insights into her book, "Little Steps: 101 Tips for Creating and Achieving Your Health and Happiness Inside and Out."