Conscious Journeys

A monthly circle for personal growth

Sunday Nov. 13th,  1 - 2:30 pm

Group Past Life Regression  $55

 

Visualization practice and a guided journey into the realm of the subconscious to unlock higher wisdom and resources for healing. Bring blankets, pillows or yoga mats for comfort.

Foundational Health Series

Online classes $35 per class

Food for Mood - Rest, Digest, Recover 

Thursday Nov. 17th, 6:30-7:30pm 

Translating food into medicine for emotional health and resilience.

Join Carol for this 1 hour  Zoom session as she helps you understand  and improve your food choices and learn lifestyle strategies for long term

self care and wellness.

 

Calming the Storm - Peace, Calm, Safety

Monday Nov. 21st, 6:30-7:30pm

Restoring physical peace during emotional overwhelm. 

Translating old stress response patterns to new for emotional resilience and vitality. Join Lisa for this 1 hour  Zoom session as she helps you develop awareness and understanding of  your nervous system responses to stress and learn strategies  you can use to help during challenging times.

Reclaiming your Energy - Reset, Renew, Breakthrough!

Sunday Dec. 4th, 1-2pm 

Dynamic practices for everyday stress regulation and putting it all together for long term wellness.

Join  Lisa and Carol for this 1 hour  Zoom session to learn tips and tools to use and integrate into your day to RESET, REORGANIZE, and BREAKTHROUGH blocks and barriers to your energy , vitality, and wellness.

Link for class will be sent after registration.