Our Therapies
We are passionate about helping you navigate on your health journey and find the tools you need to best achieve your personal health goals!
Our Technologies
In our work we combine the art of caring with the science of technology to help you. The links below tell you a bit more about them:
Integrative Nourishment with Carol
Initial Integrative Nourishment Consultation -90 min
$185
Follow Up Integrative Nourishment Consultation -50 min
$125
Integrative Health and Wellness Coaching with Carol
New Client Integrative Wellness Coaching - 50 min
$95
Follow Up Integrative Wellness Coaching -30 min
3 Session Package $165
6 Session Package $300
Craniosacral Therapy with Lisa
Craniosacral Consultation and Treatment for
Emotional Overwhelm - 90 min
$165
Craniosacral and Unwinding - 60 min
$125
Craniosacral and Unwinding - 45 min
$95
Craniosacral Pediatric - 30 min
$65
Mini Myofascial Release - 30 min
$65
Biofeedback Training - Emotional Regulation Tools
Initial Somatic Biofeedback Consultation - 90 min
In this session we will use heart rate variability (HRV) technology to observe and monitor how the nervous system is responding to stress. New skills can be practiced and progress is seen in real time. Wonderful for building self awareness and confidence for emotional self regulation.
Initial Consultation $150
Follow up Somatic Biofeedback Session - 50 min
$95
Personalized Ear Seed Protocol and Application - 30 min
Consultation and application of ear seeds to support healing and emotional well being with acupressure. Treatment often stays in place for up to a week. Your personal protocol will be shared in detail for use in future self care applications.
Ear Seed Protocol and Application $65
Add-on to any other service $30