Roses

Dynamic Health through Collaborative Care 

As practitioners we believe that health and wellness can be transformed through a whole person approach that is personalized, focused, and empowering.

As a team we share our experience and knowledge of diverse healing approaches to create comprehensive support, treatment, and educational resources. Your success is our success! Let us help you to nourish, energize, and thrive. 

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Collaborative Care Consultation

Want to get healthy but don't know where to start?  Let us help you navigate a plan

In this session, you have the opportunity to meet together with Carol, Lisa, and Jill to share your health story, concerns, and goals.  Based on your unique situation and needs, we will collaborate to create a wellness plan for you; integrating each modality in a sequence that supports your goals and optimizes your healing and long term wellness.

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Craniosacral Therapy

In Craniosacral therapy,we explore how emotions and stress manifest on a physical level,and with gentle touch and movement, we work to relieve stored stress and ‘unwind’ chronic dysfunctional patterns. The goal is to partner in assessment and awareness so that each individual can take the peace and stability gained in session and translate it into strategies for more vibrant daily living. Treatment is useful for pain, anxiety, grief, and all aspects of the recovery process.

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Integrative Nourishment

Food creates medicine for body, mind, and emotional health only if it is optimally digested and absorbed. Integrative Nourishment looks at the whole picture of how how food, digestion, stress, and life style are impacting your body's ability to create foundational root nourishment and thus creating imbalances you are experiencing. We then develop wellness plan integrating optimal food choices, support for gut/hormone/brain/immune connections, and self care practices for holistic nourishment, sustainable health, and a life of wellbeing.

Especially helpful for clients experiencing any digestive issues, fatigue, poor sleep, mood changes, hormone imbalances, pain and inflammation, skin issues, seasonal allergies, illness recovery, and weight management.

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Acupuncture

Acupuncture is used worldwide as both a primary, and complementary form of holistic medicine that stimulates the body’s innate wisdom to heal itself. Acupuncture is a safe, effective treatment, directing energy to restore, nourish and balance our body, mind and spirit. It may also include nutrition, body work and movement therapy, to maximize one’s full potential for health and well being.

The conditions Acupuncture may help treat are nearly limitless, and has been show to help improve mood, reduce pain and inflammation, enhance energy level,

promote healthy digestion, improve sleep,

regulate the nervous system and stimulate a sense of well-being.